Skip to Main Content Red Color Bar with Grey Menu
Logo

UiA Bibliotek Blog

The benefits to taking breaks in between studying

by Susie Doenhoff on January 27th, 2023 in General Study | 0 Comments

There are several benefits to taking breaks in between studying. First, taking a break can help to reduce fatigue and increase alertness, allowing you to stay focused and retain information better. Second, taking a break can help to reduce stress and increase relaxation, which can improve overall well-being and mental health. Third, taking a break for physical activity, can improve physical health and increase energy levels, for when you start studying again. Finally, taking a break can give students a chance to engage in other activities and hobbies, which can help to maintain a healthy balance between work and leisure.

  1. Improved focus and retention of information
  2. Reduced stress and increased relaxation
  3. Improved physical and mental well-being
  4. Maintaining a balance between work and leisure activities
  5. Improved creativity and problem-solving skills
  6. Increased motivation and productivity
  7. Reduced burnout and fatigue.

 

Take a break with the latest magazine

Keep track of journals and magazines in your field of interest. You can create a personal bookshelf, receive table of content alerts, and discover new journals related to your field of personal interests. It also allows you to save articles and export citations.

 


 Add a Comment

0 Comments.

  Subscribe



Enter your e-mail address to receive notifications of new posts by e-mail.


  Archive



  Follow Us



  Facebook
  Twitter
  Instagram
  Return to Blog
This post is closed for further discussion.

title
Loading...