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Strategier og tiltak for å øke fysisk aktivitet i samfunnet
Nettsider - offentlig forvaltning
Helsedirektoratet - Fysisk aktivitet
Folkehelseinstituttet - Fysisk aktivitet
FYSS.se (eFYSS är ett digitalt kunskapsstöd som bygger på boken FYSS 2017, som är hälso- och sjukvårdens evidensbaserade kunskapsstöd vid rekommendation och förskrivning av fysisk aktivitet i sjukdomsförebyggande och behandlande syfte)
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Søk i ORIA - 613.7 - Fysisk aktivitet og helsefremmende arbeid
ACSM's Behavioral Aspects of Physical Activity and ExerciseCall Number: 613.71 AcsISBN: 9781451132113Aktivitetshåndboken. Fysisk aktivitet i forebygging og behandling by
Call Number: elektronisk tilgjengeligPublication Date: Helsedirektoratet, 2008
Anbefalinger fysisk aktivitet by Call Number: elektronisk tilgjengelig- Bedöma och utvärdera fysisk aktivitet/Fyss kapittelCall Number: elektronisk tilgjengeligPublication Date: 2016
Exercise Psychology - Physical activity and sedentary behavior by
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. The first text of its kind to focus on both the psychology of exercise and sedentary behavior, it provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout. With an engaging, student-friendly approach, the authors provide complete and comprehensive information that examines research on behavioral physical activity and translating research into practice. Key Features: * Unique in its approach, the text covers both the psychology of exercise and sedentary behavior representing a paradigm shift in the field * Includes the most robust coverage on theoretical models, as well as the latest on psychological and environmental effects * Learning Objectives, at the beginning of each chapter, clearly define the key concepts and focus the reader in their learning and engagement of the content * A real-world Vignette opens each chapter and depicts how a person might encounter the main topic discussed in the chapter and its impact on their health * Applying the Concept sections, at the end of the chapter, provide readers with the opportunity to apply the knowledge gained in the chapter to the real world scenario depicted in the Vignettes * Critical Thinking Activities are included throughout each chapter to present opportunities for the reader to challenge and delve deeper in the theories, concepts, and research presented * Review Questions at the end of each chapter allow readers to evaluate the achievement of the objectives outlined at the start of the chapter
Call Number: 613.7 HauISBN: 9781284034219Publication Date: 2016-02-24
Effekt av fysisk trening for personer med alvorlige psykiske lidelser. Oversikt over systematiske oversikter. by
Folkehelseinstituttet. 2018. Effekt av fysisk trening for personer med alvorlige psykiske lidelser. Oversikt over systematiske oversikter.
Call Number: elektronisk tilgjengelig
Fysisk aktivitet og helse : fra begrepsforståelse til implementering av kunnskapCall Number: 613.7 FysPublication Date: 2018- Fysisk træning som behandling - 31 lidelser og risikotilstande (sst.dk) by Call Number: elektronisk tilgjengeligPublication Date: 2018
- FYSS 2017 : fysisk aktivitet i sjukdomsprevention och sjukdomsbehandlingCall Number: 613.7 Fys Se også nettstedet fyss.se
Idrott och hälsa : i går, i dag, i morgonCall Number: 372.86 Lar
Implementing Physical Activity Strategies by
Developed through a partnership with the National Physical Activity Plan Alliance and the National Coalition for Promoting Physical Activity (NCPPA), Implementing Physical Activity Strategies profiles 42 physical activity programs that are helping people adopt more active and healthy lifestyles based on the U.S. National Physical Activity Plan (NPAP). This resource combines the expertise of editors Russell Pate and David Buchner as well as a host of respected researchers and practitioners well known for their long-term advocacy for a more physically active society. Implementing Physical Activity Strategies highlights innovative and proven physical activity programs under way in eight sectors: education; mass media; health care; parks, recreation, fitness, and sports; business and industry; public health; transportation, land use, and community design; and volunteer and nonprofit organizations. For each, readers will find an explanation of how the physical activity program was executed, how it aligns with the NPAP, the target population of the program, cross-sector collaborations and their benefits, and assessments of program effectiveness. A consistent presentation of information on each program makes this comprehensive reference easy to use. The text maintains a focus on topics such as cross-sector collaboration, tactics and troubleshooting tips, and how each program aligns with the NPAP. This ensures readers will find tools and information to bring success to their own initiatives. Many of the program profiles include sample press releases, ads, screen shots, photos, surveys, follow-up forms, and other hands-on materials to help readers more readily translate the ideas and materials of these programs into new physical activity initiatives. By sharing examples and case studies of proven programs, Implementing Physical Activity Strategies supports those seeking ways to bring the benefits of increased physical activity to their constituents: - Officials and managers in public health and health care - Volunteer and nonprofit organizations - Recreation, fitness, and sport leaders - Physical education teachers - Worksite health promotion advocates - Transportation, urban policy, and design workers Implementing Physical Activity Strategies offers a detailed look into exemplary programs that have brought about an increase in regular physical activity for individuals where they live, work, and play. Stimulate new ideas, inspire creativity and innovation, and set in motion new results-oriented physical activity initiatives with Implementing Physical Activity Strategies.
Call Number: 613.7 ImpISBN: 9781450424998Publication Date: 2014-01-29
Intrinsic Motivation and Self-Determination in Human Behavior by Call Number: 153.8 DecISBN: 9780306420221Publication Date: 1985-08-31
Intrinsic Motivation and Self-Determination in Exercise and Sport by
The world of exercise and sport is fascinated by motivation and the factors that drive it. It's no wonder researchers--both in and out of the sport domain--will enthusiastically welcome Intrinsic Motivation and Self-Determination in Exercise and Sport. Motivation is central to many social psychological theories that aim to explain behavior, including self-determination theory, one of the most influential theories of human motivation developed in the last three decades. Intrinsic Motivation and Self-Determination in Exercise and Sport examines the contribution of this theory to the understanding of motivation and behavior in the domains of exercise and sport. This is the first book to synthesize key research of self-determination theory as it relates to sport and exercise into one convenient volume. Written by a broad range of leading researchers, this reference will be a trend setter in the understanding of internal motivation and how to maximize performance and adherence. Furthermore, this volume will fill in research gaps, improve existing research, and set new directions for research in this vibrant area. Self-determination theory is based on the premise that individuals pursue self-determined goals to satisfy their basic psychological needs to independently solve problems, interact socially, and master tasks. The book begins with an introductory chapter in which the founding fathers of self-determination theory, Edward L. Deci and Richard Ryan, provide an overview of the theory and its constituent subtheories and chart its history with respect to exercise and sport, highlighting classic studies and seminal works along the way. This introduction masterfully provides sufficient theoretical grounding and serves as an excellent prologue to subsequent chapters. The remainder of the book is organized in two parts that cover research in the domains of exercise and sport. Part I examines the contribution of self-determination theory to the explanation of participation in and adherence to health-related exercise, and it examines the motivational experiences and contingencies that bring about exercise behavior and health-related outcomes. The recommendation sections that follow each chapter provide specialists interested in promoting exercise--including personal trainers, clinicians, health psychologists, and physical educators--with key strategies to motivate people to regularly participate in exercise for health. Part II discusses the role that self-determination theory plays in explaining motivational processes involved in competitive sport contexts and summarizes the state of the literature concerning self-determination theory in diverse areas of sport, including athletes' motivation and sport performance, goal content and orientations, dropout, psychological well-being, and coaching behaviors. The recommendations outlined at the close of each chapter provide coaches, sport psychologists, sport promoters and managers, and physical educators with realistic, practical solutions to maximize sport performance, persistence in training, and, above all, enjoyment and well-being among athletes. Intrinsic Motivation and Self-Determination in Exercise and Sport also integrates self-determination theory concepts with other theoretical frameworks to highlight the versatility of the theory and encourage future research. Each chapter in the text closes with clearly explained, in-depth suggestions for future research and for transferring findings into practice. Whether you're a researcher in sport and exercise or in any other area where performance and adherence issues are key, Intrinsic Motivation and Self-Determination in Exercise and Sport will leave you inspired by the editors' and contributors' research and philosophy, brought together here to advance the knowledge of motivation in exercise and sport.
Call Number: 796.01 IntISBN: 9780736062503Publication Date: 2007-04-23- Kropp og sinn : fysisk aktivitet - psykisk helse - kognitiv terapiCall Number: 616.8913 Mar
- Motivation inom träning, hälsa och idrott : ett självbestämmande perspektiv by Call Number: 613.019 MotPublication Date: 2019
- Physical Activity 2016: Progress and Challenges by
Update on the global pandemic of physical inactivity
Gender equality in sport for improved public health
Scaling up physical activity interventions worldwide: stepping up to larger and smarter approaches to get people moving
Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women
The economic burden of physical inactivity: a global analysis of major non-communicable diseases
Physical Activity and Health by Call Number: 613.7 HarISBN: 9780415421980Publication Date: 2009-06-30
Physical Activity Assessments for Health-Related Research by
Physical Activity Assessments for Health-Related Researchis a comprehensive guide on the use of physical activity instruments in health-related research. Written by internationally known experts in exercise science and physical activity epidemiology, the text provides researchers with practical information about the most effective ways to collect, score, and interpret physical activity data for research purposes. Editor Gregory J. Welk, PhD, expertly compiles the most relevant research on physical activity assessment to help readers understand the history, current trends, and approaches involved in the study of physical activity. Emphasizing instruments for health-related research, the text provides specific resources for analyzing and interpreting data and includes several new assessment techniques. This reference provides the following tools to help you with your research: -Reviews of various techniques, including their advantages and their disadvantages, allow you to choose the best research method. -Practical suggestions to help you improve the quality and accuracy of data you collect. -An examination of measurement issues assists you in choosing the appropriate statistical procedures to analyze and interpret your data. -Over 75 tables and figures help you visualize, prioritize, and organize the information and ideas discussed in each chapter. The text's features make it easy to understand why physical activity assessments are a unique and important area of research. Part I,"Introduction and Overview of Physical Activity Assessments," provides a general background on physical activity assessments and highlights their importance in health-related research. Part II,"Measurement and Analysis Issues for Physical Activity Assessment," explores specific measurement issues, including an overview of the importance of validity, reliability, and generalizability of physical activity instruments. Part III,"Techniques for Physical Activity Assessment," describes the application of various techniques, including self-report instruments, activity monitors, pedometers, heart rate monitors, direct observation, and the doubly labeled water technique. Part IV,"Innovative Approaches for Physical Activity Assessments," describes new applications to better assess specific measurement needs. Physical Activity Assessments for Health-Related Researchis the first book of its kind to systematically review the practical issues associated with collecting, analyzing, and interpreting physical activity data. The book is ideal for any practitioner or researcher interested in physical activity assessment.
Call Number: 612.044 PhyISBN: 0736037489Publication Date: 2002-08-28
Psychology of Physical Activity by Call Number: 613.7019 BidISBN: 9780415518178Publication Date: 2015-04-06- Psychology of Physical Activity by
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.
Call Number: 613.7019 BidISBN: 9780415518178Publication Date: 2015-04-06
The Psychology of Exercise by
Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the ideal resource for undergraduate courses devoted to the study of exercise behavior. Following the success of previous editions, this book successfully integrates theoretical principles and the latest research with intervention strategies that students can apply in real-world settings. Students will find multiple forms of presentation throughout including graphics and models, questionnaires and other instruments, focus boxes highlighting research on the impact of physical activity on specific populations, and review questions and activities to enhance learning. This edition includes a substantial revision of the theory and intervention chapters, with a focus on the most popular theories currently thriving in the field, a discussion of environmental and policy influences on behavior, and an expanded presentation of intervention components, design, and evaluation. Separate chapters are also dedicated to popular topics such as personality, self-perceptions, stress, anxiety, depression, emotional well-being, cognitive function, and health-related quality of life. For those seeking to learn more about exercise behavior, The Psychology of Exercise: Integrating Theory and Practice is a must-have resource.
Call Number: 796.01 LoxISBN: 9780367186807Publication Date: 2019-10-02
Routledge Handbook of Physical Activity and Mental Health by
A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas: physical activity and the ¿feel good¿ effect anxiety disorders depression and mood disorders self-perceptions and self-evaluations cognitive function across the lifespan psychosocial stress pain energy and fatigue addictions quality of life in special populations. This volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care.
Call Number: 613.71 RouISBN: 9781138924734- Viden om friluftslivs effekter på sundhed, resultater fra en systematisk forskningsoversigt by Call Number: elektronisk tilgjengeligPublication Date: 2018
Se også eFyss http://fyssweb.azurewebsites.net/ ett digitalt kunskapsstöd baserat på boken FYSS 2017.
Oppsummert forskning
Eksempel på artikler i UpToDate
- The roles of diet, physical activity, and body weight in cancer survivorship
- Management of exercise for children and adolescents with type 1 diabetes mellitus
- Franklin, B.A & O'Connoer, F. (2019). Exercise for adults: Terminology, patient assessment, and medical clearance. I UpToDate. https://www.uptodate.com/contents/exercise-for-adults-terminology-patient-assessment-and-medical-clearance
- Sullivan, J, Feigenbaum, J, Baraki, A. (2019). Strength training for health in adults: Terminology, principles, benefits, and risks. I UpToDate. https://www.uptodate.com/contents/strength-training-for-health-in-adults-terminology-principles-benefits-and-risks
Eksempeler på systematiske rapporter/oversikter
- Folkehelseinstituttet (Kunnskapssenteret nå en del av Folkehelseinstituttet)
- Effekt av fysisk trening for pasienter med kreft. 2016.
- Effekter av tiltak utenfor helsetjenesten for å øke fysisk aktivitet hos voksne. 2010
- Effekt av motiverende samtale på alkohol, tobakk, fysisk aktivitet og ernæring. 2015
- Effekter av organisert oppfølging på atferd som øker risiko for sykdom hos voksne. 2012
- Effekten av helsefremmende og forebyggende tiltak på kosthold, fysisk aktivitet, overvekt og seksuell helse hos barn og unge. 2012
- Effekter av befolkningsrettede opplysnings- og motivasjonstiltak for å fremme fysisk aktivitet og én eller flere andre sunne levevaner. 2015
- Effekt av å benytte sosiale medier i kampanjer for å fremme sunne levevaner. 2014
- Effekt av fysisk trening for personer med alvorlige psykiske lidelser. Oversikt over systematiske oversikter. 2018
- Cochrane library
Rapporter fra andre institusjoner
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Mygind, L., Hartmeyer, R.,Kjeldsted, E., Mygind, E. & Bentsen, P. (2018).Viden om friluftslivs effekter på sundhed, resultater fra en systematisk forskningsoversigt.
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Danielsen, K. K. (2021). Fysisk aktivitet i psykisk helsearbeid. En oppsummering av kunnskap (Oppsummering nr 24). Senter for omsorgsforskning. https://hdl.handle.net/11250/2771773
Eldre og fysisk aktivitet
Oversikter utgitt av Cochrane
Ashworth, N. L., Chad, K. E., Harrison, E. L., Reeder, B. A. & Marshall, S. C. (2005). Home versus center based physical activity programs in older adults. Cochrane Database of Systematic Reviews, (1). https://doi.org/10.1002/14651858.CD004017.pub2
de Morton, N., Keating, J. L. & Jeffs, K. (2007). Exercise for acutely hospitalised older medical patients. Cochrane Database of Systematic Reviews, (1). https://doi.org/10.1002/14651858.CD005955.pub2
Howe, T. E., Rochester, L., Neil, F., Skelton, D. A. & Ballinger, C. (2011). Exercise for improving balance in older people. Cochrane Database of Systematic Reviews, (11). https://doi.org/10.1002/14651858.CD004963.pub3
Kendrick, D., Kumar, A., Carpenter, H., Zijlstra, G. A. R., Skelton, D. A., Cook, J. R., … et al. (2014). Exercise for reducing fear of falling in older people living in the community. Cochrane Database of Systematic Reviews, (11). https://doi.org/10.1002/14651858.CD009848.pub2
Liu, C. J. & Latham, N. K. (2009). Progressive resistance strength training for improving physical function in older adults. Cochrane Database of Systematic Reviews, (3). https://doi.org/10.1002/14651858.CD002759.pub2
Sherrington, C., Fairhall, N. J., Wallbank, G. K., Tiedemann, A., Michaleff, Z. A., Howard, K., … Lamb, S. E. (2019). Exercise for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews, (1). https://doi.org/10.1002/14651858.CD012424.pub2
Skelton, D. A., Howe, T. E., Ballinger, C., Neil, F., Palmer, S. & Gray, L. (2013). Environmental and behavioural interventions for reducing physical activity limitation in community‐dwelling visually impaired older people. Cochrane Database of Systematic Reviews, (6). https://doi.org/10.1002/14651858.CD009233.pub2
Young, J., Angevaren, M., Rusted, J. & Tabet, N. (2015). Aerobic exercise to improve cognitive function in older people without known cognitive impairment. Cochrane Database of Systematic Reviews, (4). https://doi.org/10.1002/14651858.CD005381.pub4
- Anbefalinger fysisk aktivitet by Call Number: elektronisk tilgjengelig
- Fysisk aktivitet for eldre. I kap. 4 Aktivitetshåndboken by Call Number: elektronisk tilgjengeligPublication Date: 2009
Fysisk aktivitet og trening for eldre : betydning for fysisk kapasitet og funksjonCall Number: 613.710846 LohPublication Date: 2018- Rekommendationer om fysisk aktivitet för äldre I: Fyss.se by Call Number: elektronisk tilgjengeligPublication Date: 2016FYSS-kapitel FYSISK AKTIVITET FÖR ÄLDRE
Physical Activity Instruction of Older Adults by Call Number: 613.70446 JonISBN: 9781450431064Publication Date: 2018-08-08
Physical Activity and Health in the Elderly by
"Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, t"
Call Number: elektronisk tilgjengeligISBN: 1608051005Publication Date: 2010-12-30
Fysisk aktivitet og psykisk helse- oppsummert forskning
Folkehelseinstituttet (Kunnskapssenteret nå en del av Folkehelseinstituttet)
- Effekt av fysisk trening for personer med alvorlige psykiske lidelser. Oversikt over systematiske oversikter. 2018
Sundhedstyrelsen. Dk
- Sundhedsstyrelsen (2018) Fysisk træning som behandling - 31 lidelser og risikotilstande (sst.dk). https://www.sst.dk/da/udgivelser/2018/fysisk-traening-som-behandling-31-lidelser-og-risikotilstande
Cochrane oversikter
- Cooney, G. M., Dwan, K., Greig, C. A., Lawlor, D. A., Rimer, J., Waugh, F. R., . . . Mead, G. E. (2013). Exercise for depression. Cochrane Database of Systematic Reviews (9), CD004366. doi:10.1002/14651858.CD004366.pub6 - omtalt i sykepleien.no
- Exercise therapy for schizophrenia
- Søk
MEDLINE
Søkeord ...
- fysisk aktivitet: "Physical activity" - exercise - walking - running - swimming - ....
- mental helse - lidelser: "mental health" - "mental disorder*" - deperession - anxiety - ...
- studiediesign: review - meta-analysis
søk og avgrens til oversikter AND (TI review* OR TI meta-analys* OR TI scoping) - eksempler:
- Machaczek, K. K., Allmark, P., Goyder, E., Grant, G., Ricketts, T., Pollard, N., … Green, G. (2018). A scoping study of interventions to increase the uptake of physical activity (PA) amongst individuals with mild-to-moderate depression (MMD). BMC Public Health, 18(1), 392. https://doi.org/10.1186/s12889-018-5270-7
- Stanton, R., & Reaburn, P. (2014). Exercise and the treatment of depression: a review of the exercise program variables. Journal Of Science And Medicine In Sport, 17(2), 177–182. https://doi.org/10.1016/j.jsams.2013.03.010
- McDowell, C. P., Dishman, R. K., Gordon, B. R., & Herring, M. P. (2019). Physical Activity and Anxiety: A Systematic Review and Meta-analysis of Prospective Cohort Studies. American Journal of Preventive Medicine, 57(4), 545–556. https://doi.org/10.1016/j.amepre.2019.05.012
Fysisk aktivitet og psykisk helse- Bøker
Fysisk aktivitet i psykisk helsearbeid by Call Number: elektronisk tilgangPublication Date: 2021. Senter for omsorgsforskning- Motivation för motion : en handbok för hälsovägledning steg för steg by Call Number: 613.7 FasPublication Date: 2001
Fysisk aktivitet og helse Fra begrepsforståelse til implementering av kunnskapCall Number: 613.7 FysPublication Date: 2018blant annet Demmelmeier, I. Atferdsendring knyttet til fysisk aktivitet . S. 350-373 (kapitttel 15)
Motivating People to Be Physically Active by
Motivating People to Be Physically Active, Second Edition, translates research, theories, and concepts of behavioral science into a useful handbook for health professionals involved in the planning, development, implementation, or evaluation of physical activity promotion programs. The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five-stage model of motivational readiness for change, this comprehensive reference will help you design intervention programs for individuals and groups in both worksite and community settings. This behavior change method can be used with healthy adults as well as those with chronic physical or psychological conditions. You'll also learn to measure and improve clients' motivation and assess their physical activity patterns and barriers. The second edition has been fully updated and expanded to include these features: -An updated chapter that discusses and compares the recent physical activity recommendations of the Centers for Disease Control and Prevention, the American College of Sports Medicine, and the Institute of Medicine and presents the pros and cons of the recommendations for key populations -An expanded description of the benefits of a physically active lifestyle -Information on how technology, including accelerometers, and Web-based intervention strategies can be used in changing physical activity behavior Motivating People to Be Physically Active, Second Edition, contains many practical tools and ideas to assist you in program implementation. You'll find reproducible questionnaires, worksheets, logs, and more to assist clients in their transition to active living. The book includes case studies of successful community and worksite programs that can serve as a starting point for your own interventions and stage-specific strategies and recommendations for including and motivating all participants. The authors also provide a list of suggested readings that you can use to enhance your programs. Web addresses and phone numbers of physical activity organizations are included, which can provide you with additional information and resources. With its focus on psychological and behavioral research and accessible reading style, Motivating People to Be Physically Active, Second Edition, is the essential resource for physical activity behavior modification. In addition to allowing you to design effective intervention programs, its many program ideas, tips, and tools spark your motivation to educate and encourage others to lead a more active and healthier lifestyle. Motivating People to Be Physically Active, Second Edition, is part of the Physical Activity Intervention Series (PAIS). This timely series provides useful educational resources for professionals interested in promoting and implementing physical activity programs to a diverse and often resistant population.
Call Number: 613.7 MarISBN: 9780736072472Publication Date: 2008-09-29- Call Number: elektronisk tilgjengeligPublication Date: Helsedirektoratet, 2008
Flere
Lindwall, Stenling, A., & Josefsson, K. (2019). Motivation inom träning, hälsa och idrott : ett självbestämmande perspektiv. Studentlitteratur. Oppslag ORIA
Holm Ivarsson, Hultqvist, H. L., & Gjestrud, G. (2017). MI : motiverende samtaler : en praktisk håndbok for helse- og omsorgssektoren (2. utg.) Gyldendal, Kap. 17, Skape motivasjon for endring. Oppslag ORIA
Sellereite, I., Haga, M. & Lorås, H. Fysisk aktivitet som verktøy i det helsefremmende arbeidet opp mot rus og psykisk helse. Tidsskrift for psykisk helsearbeid, 16(1), 39-51. https://doi.org/10.18261/issn.1504-3010-2019-01-05
FYSS.se - Fysisk aktivitet i sjukdomsprevention och sjukdomsbehandling. link
Søk flere i ORIA
Se også hylle i biblioteket: 613.7
Flere boktips og artikkeltips nedenfor
Se også Motiverende samtaler/intervju - søk i ORIA
Advances in Sport and Exercise Psychology by Call Number: 796.01 AdvISBN: 9781492528920Publication Date: 2018-06-04- Exercise Psychology - Physical activity and sedentary behavior by Call Number: 613.7 HauISBN: 9781284034219Publication Date: 2016-02-24Kap. 8 Angst og depresjon
- Effekt av fysisk trening for personer med alvorlige psykiske lidelser by Call Number: elektronisk tilgjengeligPublication Date: 2018
Foundations of Sport and Exercise Psychology by
The latest edition of the best-selling sport and exercise psychology book on the market, Foundations of Sport and Exercise Psychology, Fifth Edition, provides a thorough introduction to the key concepts in the field. Written by internationally respected authors, it provides students and new practitioners with a comprehensive view of sport and exercise psychology, bridges the gap between research and practice, conveys principles of professional practice, and captures the excitement of the world of sport and exercise. A supreme effort has been made to meet the increasing needs of professors, practitioners, and students. To further improve the total learning experience, the fifth edition features the following: - A streamlined online study guide that provides an interactive learning experience for students - A new full-color format that visually engages students in the information - An emphasis on the educational journey that students take through the field of sport and exercise psychology, helping them envision where they can be most successful in the field - Thoroughly updated material that reflects the latest research and practice to keep readers aware of recent findings and hot topics in the field - New sidebars with contemporary practical examples, case studies, and anecdotes to help students understand various theories and concepts Foundations of Sport and Exercise Psychology, Fifth Edition, provides students with a unique learning experience, taking them on a journey through the origins and goals, key concepts, research development, and career options available in the field. The book contains seven parts that may be studied in any sequence. Part I introduces students to the field, detailing its history, current status, and the various roles of sport and exercise psychologists. Part II focuses on personal factors that affect performance and psychological development in sport, physical education, and exercise settings. In part III, the authors focus on two major classes of situational factors that influence behavior: competition and cooperation, and feedback and reinforcement. Part IV focuses on group interaction and processes, while part V discusses how psychological techniques may be used to help people perform more effectively. Part VI addresses the various roles psychological factors play in health and exercise. The final section, part VII, deals with topics of psychological development and well-being that are important to both society and sport and exercise psychology, including children's psychological development through sport participation, aggression in sport, and moral development and good sporting behavior in sport and physical activity contexts. The online study guide allows the subject of sport psychology to come alive to its users. The study guide works directly with the text; mentions of the study guide appear throughout each chapter to encourage students to apply knowledge gained from the text. This online study guide features several individual and small-group learning activities that may be completed electronically and saved as an .rtf file. This new format allows instructors to choose whether they would like students to complete the activities for personal use, print and hand them in as assignments, or submit them for assessment as an e-mail attachment or through a learning management system. The study guide activities require students to do the following: - Use actual sport and exercise psychology instruments to assess their skills - Determine how to respond to real-life scenarios (with short answers or essays) - Review and design research studies and experiments - Search the Internet for relevant information - Apply and test their understanding of principles and concepts of sport and exercise psychology Audio and video c
Call Number: 796.01 WeiISBN: 9780736083232Publication Date: 2010-11-15- Fysisk aktivitet i psykisk helsearbeid by Call Number: elektronisk tilgangPublication Date: 2021. Senter for omsorgsforskning
- FYSS 2017 : fysisk aktivitet i sjukdomsprevention och sjukdomsbehandlingCall Number: 613.7 Fys Se også nettstedet fyss.se
- Intrinsic Motivation and Self-Determination in Exercise and Sport by
The world of exercise and sport is fascinated by motivation and the factors that drive it. It's no wonder researchers--both in and out of the sport domain--will enthusiastically welcome Intrinsic Motivation and Self-Determination in Exercise and Sport. Motivation is central to many social psychological theories that aim to explain behavior, including self-determination theory, one of the most influential theories of human motivation developed in the last three decades. Intrinsic Motivation and Self-Determination in Exercise and Sport examines the contribution of this theory to the understanding of motivation and behavior in the domains of exercise and sport. This is the first book to synthesize key research of self-determination theory as it relates to sport and exercise into one convenient volume. Written by a broad range of leading researchers, this reference will be a trend setter in the understanding of internal motivation and how to maximize performance and adherence. Furthermore, this volume will fill in research gaps, improve existing research, and set new directions for research in this vibrant area. Self-determination theory is based on the premise that individuals pursue self-determined goals to satisfy their basic psychological needs to independently solve problems, interact socially, and master tasks. The book begins with an introductory chapter in which the founding fathers of self-determination theory, Edward L. Deci and Richard Ryan, provide an overview of the theory and its constituent subtheories and chart its history with respect to exercise and sport, highlighting classic studies and seminal works along the way. This introduction masterfully provides sufficient theoretical grounding and serves as an excellent prologue to subsequent chapters. The remainder of the book is organized in two parts that cover research in the domains of exercise and sport. Part I examines the contribution of self-determination theory to the explanation of participation in and adherence to health-related exercise, and it examines the motivational experiences and contingencies that bring about exercise behavior and health-related outcomes. The recommendation sections that follow each chapter provide specialists interested in promoting exercise--including personal trainers, clinicians, health psychologists, and physical educators--with key strategies to motivate people to regularly participate in exercise for health. Part II discusses the role that self-determination theory plays in explaining motivational processes involved in competitive sport contexts and summarizes the state of the literature concerning self-determination theory in diverse areas of sport, including athletes' motivation and sport performance, goal content and orientations, dropout, psychological well-being, and coaching behaviors. The recommendations outlined at the close of each chapter provide coaches, sport psychologists, sport promoters and managers, and physical educators with realistic, practical solutions to maximize sport performance, persistence in training, and, above all, enjoyment and well-being among athletes. Intrinsic Motivation and Self-Determination in Exercise and Sport also integrates self-determination theory concepts with other theoretical frameworks to highlight the versatility of the theory and encourage future research. Each chapter in the text closes with clearly explained, in-depth suggestions for future research and for transferring findings into practice. Whether you're a researcher in sport and exercise or in any other area where performance and adherence issues are key, Intrinsic Motivation and Self-Determination in Exercise and Sport will leave you inspired by the editors' and contributors' research and philosophy, brought together here to advance the knowledge of motivation in exercise and sport.
Call Number: 796.01 IntISBN: 9780736062503Publication Date: 2007-04-23
Kropp og sinn : fysisk aktivitet, psykisk helse, kognitiv terapi by Call Number: 616.8913 MarPublication Date: 2018
Mental Health and Physical Activity (Journal)
Tidsskrift - bla i hefter
Call Number: elektronisk tilgjengelig
One Size Does Not Fit All. hysical activity and mental health in adolescents : exploring the role of self-perceptions, personal characteristics, and contextual specificities by
A growing body of research argues that physical activity in various forms may be beneficial for the mental health of adolescents. However, less is known about why and for whom this relationship is true. This book investigates the role of the self as a possible change mechanism in the relationship between physical activity participation and mental well-being in adolescents, when also taking into account personal and contextual specificities. The book will help academics and professionals move one step closer to knowing why and for whom physical activity and mental health are related, the potential optimal conditions under which these mechanisms operate, and the individual characteristics that may increase or reduce an individual's responsiveness to mental health gains. (Series: Portal Academic) [Subject: Physical Education, Mental Health, Youth Studies]
Call Number: 613.7043 HauISBN: 9788283140316Publication Date: 2015-02-02
Physical Activity and Health Promotion by Call Number: elektronisk tilgjengelig
Physical Activity and Mental Health by Call Number: Grimstad, 613.71 PhyISBN: 9781450434331Publication Date: 2013-11-08- Psychology of Physical Activity : determinants, well-being and interventions by
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.
Call Number: 613.7019 BidISBN: 9780415518178Publication Date: 2015-04-06
- Routledge Handbook of Physical Activity and Mental Health by
A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas: physical activity and the ¿feel good¿ effect anxiety disorders depression and mood disorders self-perceptions and self-evaluations cognitive function across the lifespan psychosocial stress pain energy and fatigue addictions quality of life in special populations. This volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care.
Call Number: 613.71 RouISBN: 9781138924734
- Fysisk aktivitet som förkroppsligad möljighet till återhåmtning. s. 177-194. I Vårdande vid psykisk ohälsa. Kap. 8 by Call Number: 616.890231 VårPublication Date: 2019
Motiverende samtaler/intervju - søk i ORIA
Motivasjon
- Exercise Psychology - Physical activity and sedentary behavior by Call Number: 613.7 HauISBN: 9781284034219Publication Date: 2016-02-24Section 2 - theoretical models for exercise and sedentary behavor - chp. 4 Motivational theories
- Hvem er inaktive – og hva motiverer til økt fysisk aktivitet? by
Ommundsen, Y. & Aadland, A. A. (2009). Fysisk inaktive voksne i Norge. Hvem er inaktive – og hva motiverer til økt fysisk aktivitet? (IS-1740). Hentet fra https://www.helsedirektoratet.no/rapporter/fysisk-aktivitet-kartleggingsrapporter/Fysisk%20inaktive%20voksne%20i%20Norge%20%E2%80%93%20hvem%20er%20inaktive%20og%20hva%20motiverer%20til%20%C3%B8kt%20fysisk%20aktivitet.pdf
Call Number: elektronisk tilgjenglig rapportPublication Date: 2009
The Oxford Handbook of Human Motivation by
Motivation is that which moves us to action. Human motivation is thus a complex issue, as people are moved to action by both their evolved natures and by myriad familial, social and cultural influences. The Oxford Handbook of Human Motivation collects the top theorists and researchers of humanmotivation into a single volume, capturing the current state-of-the-art in this fast developing field. The book includes theoretical overviews from some of the best-known thinkers in this area, including chapters on Social Learning Theory, Control Theory, Self-determination theory, Terror Managementtheory, and the Promotion and Prevention perspective. Topical chapters appear on phenomena such as ego-depletion, flow, curiosity, implicit motives, and personal interests. A section specifically highlights goal research, including chapters on goal regulation, achievement goals, the dynamics of choice, unconscious goals and process versus outcome focus. Still other chapters focus on evolutionary and biological underpinnings of motivation, including chapters oncardiovascular dynamics, mood, and neuropsychology. Finally, chapters bring motivation down to earth in reviewing its impact within relationships, and in applied areas such as psychotherapy, work, education, sport, and physical activity. By providing reviews of the most advanced work by the verybest scholars in this field, The Oxford Handbook of Human Motivation represents an invaluable resource for both researchers and practitioners, as well as any student of human nature.
Call Number: 153.8 OxfISBN: 9780195399820Publication Date: 2012-02-16- Motivating People to Be Physically Active by
Motivating People to Be Physically Active, Second Edition, translates research, theories, and concepts of behavioral science into a useful handbook for health professionals involved in the planning, development, implementation, or evaluation of physical activity promotion programs. The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five-stage model of motivational readiness for change, this comprehensive reference will help you design intervention programs for individuals and groups in both worksite and community settings. This behavior change method can be used with healthy adults as well as those with chronic physical or psychological conditions. You'll also learn to measure and improve clients' motivation and assess their physical activity patterns and barriers. The second edition has been fully updated and expanded to include these features: -An updated chapter that discusses and compares the recent physical activity recommendations of the Centers for Disease Control and Prevention, the American College of Sports Medicine, and the Institute of Medicine and presents the pros and cons of the recommendations for key populations -An expanded description of the benefits of a physically active lifestyle -Information on how technology, including accelerometers, and Web-based intervention strategies can be used in changing physical activity behavior Motivating People to Be Physically Active, Second Edition, contains many practical tools and ideas to assist you in program implementation. You'll find reproducible questionnaires, worksheets, logs, and more to assist clients in their transition to active living. The book includes case studies of successful community and worksite programs that can serve as a starting point for your own interventions and stage-specific strategies and recommendations for including and motivating all participants. The authors also provide a list of suggested readings that you can use to enhance your programs. Web addresses and phone numbers of physical activity organizations are included, which can provide you with additional information and resources. With its focus on psychological and behavioral research and accessible reading style, Motivating People to Be Physically Active, Second Edition, is the essential resource for physical activity behavior modification. In addition to allowing you to design effective intervention programs, its many program ideas, tips, and tools spark your motivation to educate and encourage others to lead a more active and healthier lifestyle. Motivating People to Be Physically Active, Second Edition, is part of the Physical Activity Intervention Series (PAIS). This timely series provides useful educational resources for professionals interested in promoting and implementing physical activity programs to a diverse and often resistant population.
Call Number: 613.7 MarISBN: 9780736072472Publication Date: 2008-09-29
- Physical Activity and Health Promotion by Call Number: elektronisk tilgjengelig
Motivasjon for fysisk aktivitet by Call Number: 616.8913 MarMoe, T. Motivasjon for fysisk aktivitet. I E. W. Martinsen (Red.), Kropp og sinn (s. 155-171). Bergen Fagbokforlaget.
Fysisk aktivitet - psykiske lidelser: motivasjon, barrierer
- Praktiske erfaringer med trening for mennesker med psykiske lidelser. I E. W. Martinsen (Red.), Kropp og sinn (s. 172-185). by
Johannessen, B. (2018). Praktiske erfaringer med trening for mennesker med psykiske lidelser. I E. W. Martinsen (Red.), Kropp og sinn (s. 172-185). Bergen Fagbokforlaget.
Call Number: 616.8913 MarPublication Date: 2018
Doktoravhandling
Farholm, A. (2017). Motivation and Physical Activity in Individuals with Severe Mental Illness.Avhandling (doktorgrad) - Norges idrettshøgskole, 2017. Lenke Omtale nih.no og på napha.no
Fysisk aktivitet - Motivasjon - barrierer - mentale lidelser - eksempler på artikler
Firth, J., Rosenbaum, S., Stubbs, B., Gorczynski, P., Yung, A. R., & Vancampfort, D. (2016). Motivating factors and barriers towards exercise in severe mental illness: a systematic review and meta-analysis. Psychological Medicine, 46(14), 2869–2881. https://doi.org/10.1017/S0033291716001732
Glowacki, K., Weatherson, K., & Faulkner, G. (2018). Barriers and facilitators to health care providers’ promotion of physical activity for individuals with mental illness: A scoping review. Mental Health and Physical Activity, Mental Health and Physical Activity, In press https://doi.org/10.1016/j.mhpa.2018.10.006
Farholm, A., & Sørensen, M. (2016). Motivation for physical activity and exercise in severe mental illness: A systematic review of cross-sectional studies. International Journal Of Mental Health Nursing, 25(2), 116–126. https://doi.org/10.1111/inm.12217
Farholm, A., & Sørensen, M. (2016). Motivation for physical activity and exercise in severe mental illness: A systematic review of intervention studies. International Journal of Mental Health Nursing, 25(3), 194–205. https://doi.org/10.1111/inm.12214
Farholm, A., Sørensen, M., Halvari, H., & Hynnekleiv, T. (2017). Associations between physical activity and motivation, competence, functioning, and apathy in inhabitants with mental illness from a rural municipality: a cross-sectional study. BMC Psychiatry, 17(1), 359. https://doi.org/10.1186/s12888-017-1528-3
Farholm A, Sørensen M, Halvari H. Motivational factors associated with physical activity and quality of life in people with severe mental illness. Scandinavian Journal Of Caring Sciences. 2017;31(4):914-921. doi:10.1111/scs.12413.
Chapman, J. J., Fraser, S. J., Brown, W. J., & Burton, N. W. (2016). Physical activity preferences, motivators, barriers and attitudes of adults with mental illness. Journal Of Mental Health (Abingdon, England), 25(5), 448–454.
Tetlie T, Heimsnes MC, & Almvik R. (2009). Using exercise to treat patients with severe mental illness: how and why? Journal of Psychosocial Nursing & Mental Health Services, 47(2), 32–40. https://doi.org/10.3928/02793695-20090201-14
Roberts, S. H., & Bailey, J. E. (2013). An ethnographic study of the incentives and barriers to lifestyle interventions for people with severe mental illness. Journal of Advanced Nursing, 69(11), 2514–2524. https://doi.org/10.1111/jan.12136
Bailey, J. (2011). Incentives and barriers to lifestyle interventions for people with severe mental illness: A narrative synthesis of quantitative, qualitative and mixed methods studies. Journal of Advanced Nursing., 67(4), 690-708.
Swarbrick, M., Nemec, P. B., Brandow, C. L., & Spagnolo, A. (2018). Strategies to Promote Walking Among Community-Dwelling Individuals With Major Mental Disorders. Journal Of Psychosocial Nursing And Mental Health Services, 56(3), 25–32. https://doi.org/10.3928/02793695-20171205-01
Çelik Ince, S., & Partlak Günüşen, N. (2018). The views and habits of the individuals with mental illness about physical activity and nutrition. Perspectives In Psychiatric Care, 54(4), 586–595. https://doi.org/10.1111/ppc.12289
Stanton, R., Reaburn, P., & Happell, B. (2015). Barriers to exercise prescription and participation in people with mental illness: the perspectives of nurses working in mental health. Journal Of Psychiatric And Mental Health Nursing, 22(6), 440–448. https://doi.org/10.1111/jpm.12205
Stanton R, Donohue T, Garnon M, Happell B. Participation in and Satisfaction With an Exercise Program for Inpatient Mental Health Consumers. Perspectives In Psychiatric Care. 2016;52(1):62-67. doi:10.1111/ppc.12108.
Suija, K., Pechter, U., Kalda, R., Tähepõld, H., Maaroos, J., & Maaroos, H.-I. (2009). Physical activity of depressed patients and their motivation to exercise: Nordic Walking in family practice. International Journal Of Rehabilitation Research. Internationale Zeitschrift Fur Rehabilitationsforschung. Revue Internationale De Recherches De Readaptation, 32(2), 132–138. https://doi.org/10.1097/MRR.0b013e32831e44ef
