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Healthy aspects of the Nordic diet are related to lower total mortality
Olsen, A., Egeberg, R., Halkjær, J., Christensen, J., Overvad, K., & Tjønneland, A (2011). Journal of Nutrition, 141 (4), 639-644. Abstract
Health-promoting effects of the Mediterranean diet have been in focus for decades, whereas less interest has been given to existing healthy dietary habits within other Western cultures. The aim of the study was to develop a food index based on traditional Nordic food items with expected health-promoting effects and relate this to all-cause mortality in a cohort of Danes. Detailed information about diet, lifestyle, and anthropometry was provided by 57,053 Danes aged 50-64 y. During 12 y of follow-up, 4126 of the cohort participants died. A healthy Nordic food index, consisting of traditional Nordic food items with expected health-promoting effects (fish, cabbages, rye bread, oatmeal, apples and pears, and root vegetables), was extracted and associated with mortality by Cox proportional hazard models. Mortality rate ratios (MRR) with 95% CI were used to associate the index to mortality. In an adjusted model, a 1-point higher index score was associated with a significantly lower MRR for both men [0.96 (0.92-0.99)] and women [0.96 (0.92-1.00)] (P = 0.03). When the index components were evaluated separately, whole grain rye bread intake was the factor most consistently associated with lower mortality in men. In conclusion, an index based on traditional healthy Nordic foods was found to be related to lower mortality among middle-aged Danes, in particular among men. This study indicates that traditional, healthy food items should be considered before public recommendations for major dietary changes are made.
Call Number: tilgjengelig elektronisk- Health effect of the New Nordic Diet in adults with increased waist circumference:
Poulsen, S. K., Due, A., Jordy, A. B., Kiens, B., Stark, K. D., Stender, S., . . . Larsen, T. M. (2014). Health effect of the New Nordic Diet in adults with increased waist circumference: a 6-mo randomized controlled trial. The American journal of clinical nutrition, 99(1), 35-45. doi: 10.3945/ajcn.113.069393
Call Number: tilgjengelig elektronisk
- Towards health-promoting and environmentally friendly regional diets - a Nordic example
Bere, E., Brug, J. (2009). Towards health-promoting and environmentally friendly regional diets a Nordic example
Public Health Nutrition, 12 (1), pp. 91-96.
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- What is a healthy Nordic diet?
Adamsson, V., Reumark, A., Cederholm, T., Vessby, B., Risérus, U., & Johansson, G. (2012). What is a healthy Nordic diet? Foods and nutrients in the NORDIET study. Food and Nutrition Research, 56, article. doi: 10.3402/fnr.v56i0.18189
Call Number: tilgjengelig elektronisk
- Health effects associated with foods characteristic of the Nordic diet: a systematic literature review
Akesson, A., Andersen, L. F., Kristjansdottir, A. G., Roos, E., Trolle, E., Voutilainen, E., & Wirfalt, E. (2013). Health effects associated with foods characteristic of the Nordic diet: a systematic literature review. Food Nutr Res, 57. doi: 10.3402/fnr.v57i0.22790
Call Number: tilgjengelig elektronisk
- Ny nordisk hverdagsmatArtikkel i: Menneskets ernæring, 4. utg., 2015. S. 637-649
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Kostråd for å fremme folkehelsen og forebygge kroniske sykdommer. Metodologi og vitenskapelig kunnskapsgrunnlag. Sammenhengen mellom kosthold og helse er kompleks, og den internasjonale forskningen på dette fagområdet er omfattende. For å oppsummere denne forskningen på en systematisk måte, nedsatte Nasjonalt råd for ernæring en arbeidsgruppe i 2006 med oppdrag å oppdatere det faglige grunnlaget for nasjonale kostråd. Rapporten beskriver både metodologien og det vitenskapelige grunnlaget som ligger bak kostrådene og konkluderer med konkrete kostråd. Det er lagt vekt på at rapporten skal være systematisk og uavhengig, og at prosessen som har ledet fram til rådene har vært åpen og transparent.
Call Number: tilgjengelig elektronisk HelsedirPublication Date: 2011
